How To Handle The Ever Increasing Pace of Expansion ©2015 Joan M. Newcomb, CPC
Things are getting faster. Time seems to be speeding up. It's noticeable in our everyday lives - we have never ending streams of information bombarding us from social media 24/7, but we can also communicate with each other instantaneously, and get places quicker, than we ever have before.
It used to be that a second was the fastest measurement of time. Now it seems broken into nanoseconds. What is going on?
As we progress as Consciousness into form, our vibration increases. We *are* the higher vibration of Consciousness, and as we come more into our bodies, we experience it as expansion.
When I read energy, the past vibrates more slowly and the future vibrates at a higher rate. The past is denser, the future more diffuse.
When We are focused in the present moment, We are aligned in our bodies and able to effortlessly move with them on their perceived journey from the past to the future.
If we focus elsewhere - either to the future (daydreams) or the past (memories) we'll be disconnected from what's going on now. It's like trying to drive your car while staring at the GPS or in the rear-view mirror.
When We as Consciousness are anchored and centered in our bodies, our energy flows more smoothly. If we aren't, we'll accumulate pain, and look for distractions to get away from the pain, which disconnects us even more. It's like expecting your car to drive when you're not in it.
Really, our bodies want *Us*, Consciousness, to be driving. Our bodies experience resistance when they feel they're abandoned, or being made to do something against their will. They may create illness to get our attention.
If you are feeling rushed, if you're feeling stressed, if you feel like you're on a treadmill never getting anywhere - that's your body experiencing time and space without You in it.
You may think you don't want to take the time to anchor in the body, but when you do, time expands. You get more done when you're focused in the present moment.
The experience of Consciousness in form, You in your body, is effortlessness, non-resistance, centered but not weighed down, gliding through time like a kayaker on a river of energy.
Here are some instantaneous ways to connect in your body:
Use your lower abdomen as a reference area, allow a piece of your Consciousness to be there (I see Me as a dot of light). Notice what that's like.
Use your inner heart as another reference area, allow a piece of your Consciousness to be there (a centering point)
Your pineal gland - in the center of your head, between your ears, behind your eyes, allow a piece of your Consciousness to be there (another centering point)
And your solar plexus - inner stomach area, allow a piece of your Consciousness to be there (you can be centered in all these areas at once).
This allows you as Consciousness to lightly occupy the body and navigate with it through your life.
Play with this. See what happens!