Showing posts with label Buddhism. Show all posts
Showing posts with label Buddhism. Show all posts
Friday, April 20, 2018
What To Do When Reality "ReCodes"
What To Do When Reality "ReCodes" ©2018 Joan M. Newcomb
If you're on Facebook, how do you react when they roll out a new format? You wake up one day and half your timeline is populated by ads or suggested posts and you can't see your friends any more. WTF??
Now imagine that you're playing an online virtual reality game with people all over the world, and the game is being recoded *as you are playing it*. The consternation amongst the players is palatable.
My husband is a devout Tibetan Buddhist, who follows a strict practice that is a thousand years old. It's about as opposite from my interactions with Consciousness as you can get, and it's fascinating when he comments about changes that he's feeling with his meditations that so perfectly describe what I've been noticing in reality.
The other day after his meditations, he said that "it feels like a software upgrade". That it felt like a "recoding" was going on.
And I'm like, yeah, that's exactly what is happening! And we're all perceiving it in different ways.
If you're experiencing the world as your avatar, your character in the game, you're going to feel helpless, angry, powerless to the whims of whatever is going on externally.
If you're experiencing the world as the user, you may still be pretty pissed off with the programmers, but might be figuring out ways to game the system to your advantage.
Now if you've been familiar with metaphysics for a while, you'll consider that you're a programmer of the game, and may be busily upgrading software you've created to meet with the new requirements.
When you realize that you are the designer as well as all the other aspects, programmer, player, avatar, there's no need to do anything. You're in agreement with everything that is happening, since you're also creating everything that is happening.
You can still play at other levels, but it's a lot more fun and you're aware of moving through different experiences as you do so.
I call the designer aspect Consciousness, and we are all Consciousness, creating this reality, experiencing it in our different bodies and personalities.
Even the most unconscious of us, is Consciousness.
For myself, I can tell what level I'm playing on, by how I feel. If I feel frustrated or irritated, I'm struggling at the character level of the game. If I feel like I know it all and am striving to be in control of my reality, I'm still operating from the mind level, and even if I'm able to manifest results, those results will invariably backfire in some way.
When I feel amused, curious, playful and loving, I'm operating as Consciousness. I effortlessly flow through my day in ways that would drive my inner Napoleon crazy. How the heck can you produce results if you're not taking decisive action with specific intentions?
Yet as I navigate as Consciousness, I find that reality reorganizes in ways more perfect that I could imagine.
Even if what seems to be happening in the world is sad or negative, I can see the bigger picture of what is unfolding.
I invite you to play as Consciousness this week and see what happens!
Saturday, March 15, 2014
Interconnectedness
Interconnectedness ©2014 Joan Newcomb
An aging teacher tired of his student's complaints. One day, he sent him to get some salt. When the student returned, the teacher told him to mix a handful of salt in a glass of water and then drink it.
“How does it taste?” the teacher asked.
“Bitter,” said the student.
The teacher then asked the student to take a handful of salt and toss it in the lake. Then the old teacher said, “Now drink from the lake.”
The teacher asked, “How does it taste?”
“Fresh,” said the student.
“Do you taste the salt?” asked the teacher.
“No,” said the student. The teacher explained gently:
“The pain of life is pure salt; no more, no less. The amount of pain remains exactly the same. But the amount of bitterness we taste depends on the container. When you are in pain, all you need do is enlarge your awareness. Stop being a glass. Become a lake.”
I'd take this a step further and say that the pain of life IS exactly the same, we are tasting the same salt that that others are tasting. If we contain it within our bodies, it will feel overwhelming. If we release it back to the Cosmic Sea, we gain compassion and awareness.
We're Consciousness experiencing individuality. Our bodies are transmitters and receivers. We have our reactions to events, but we also draw from the pool of lower emotions. When we operate from Consciousness, we can choose what we transmit.
The Buddhist bodhichitta mediation practice has one breathing in the world's misery and breathing out loving-kindness.
In other words, you can use your body as a transformer of lower vibrations into higher vibrations.
This only works if you're already grounded and cleared, otherwise you're just swimming in pond scum.
You can tell when you're experiencing your own body's emotions, from when you're experiencing the collective discomfort. Your own feelings have clarity, when you're feeling other's feelings, it's overwhelming. Toss their salt back into the sea.
It's easy to get caught up in collective events, people coming together to protest, people reacting to a natural (or man-made) disaster. We're naturally compassionate, we respond to other's sadness. But we can't help others if we're drowning ourselves.
There's another practice where you quietly turn within and emanate Love. You don't have to transmute other's feelings for this one. In fact, in filling your energy field with this higher vibration, you de-energize any lower frequencies of your own that you're holding on to.
This helps bring light into the world, and gives others the opportunity to match a higher vibration. It helps Consciousness evolve.
We don't need to eliminate all uncomfortable feeling responses, that just numbs us and misses the point of being in a body. When you expand your awareness, feelings wash through you. Discomfort still exists, and you're holding a bigger space.
We're all capable, Infinite Beings. We are at choice. Be the Ocean.
Labels:
Buddhism,
Center,
Centered,
Centering,
comfort,
Connection,
Consciousness,
Cosmic,
Energy,
happiness,
Health,
Infinity,
Interconnectedness,
Learning,
Life,
Life Coach,
meditation,
Mindfulness,
pain,
vibration
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