What Are Emotions? A 5D Perspective

What Are Emotions? A 5D Perspective ©2018 Joan M. Newcomb, CPC

One of my clients was sharing about her Consciousness shift and it brought into perspective my multileveled awareness of emotions.

At a basic level, emotions are simply a body’s language to communicate to You, Consciousness. It fundamentally expresses itself the same way, and for the same reasons, as it did when it was an infant. Your body cries when it’s tired, hungry, uncomfortable, in pain, frightened, etc. That doesn’t mean you’re crying all the time as an adult, but it’s crying out in some way for your attention.

When we’re paying attention to our body, feeding it right, letting it sleep when it wants to, tending to it’s needs, it’s basically happy. But if we’re off in the future with great potential creations, our body feels abandoned, thinks we’re leaving permanently, it is sure we’re dying. When our attention is on the past, it is a fascinating exploration to Consciousness but the body feels mired in it’s immovability of regret, resentment, mourning, and loss.

That’s at the basic level. The next level is when you take into consideration everyone else’s emotions. As Consciousness we’re all naturally empathic, telepathic, kinesthetic, and/or clairvoyant. So we’ll tune into what others are feeling and think it’s ours. Or even if we can discern it’s someone else’s, it can be hard to detach from it. Other people’s emotions seem to magnify our own.

Old school solutions to these problems were to detach from our own feelings, discipline ourselves not to feel them or ignore them. Many religious practices included denying the body food or comfort as a way to become more spiritual. Which kind of misses the point of being here. What you find out when you die is that you were spirit all along, and your reason for incarnating was to experience being in a physical body.

Being present to the body by being in the present moment, is a more effective way to ‘be more spiritual’. When you’re in present time, that is, your attention is withdrawn from the past or the future, you’re able to fully occupy the body, and then it’s really happy. The heaviness of the past is gone, the uncertainty of the future has disappeared, it knows it’s alive and being taken care of.

We think we don’t like being in present time because it’s too limiting. Our mind, which is our GPS, is programmed to always be going somewhere (and checking past maps for how to get there). But as Consciousness, the present moment is infinitely expansive. True transformation is initiated in the Now.

What I’m finding with my own Consciousness shift, is that my old ways of being in the Now have me tuned into others, and a lot of the time I’m swimming through quite a lot of emotional frequencies. My old ways of detaching seem uncompassionate and incongruent with the increasing interconnectedness that is a result of our collective Evolution that is occurring.

When I play with my Consciousness techniques, everything reorganizes into a completely different experience. It’s like going from old style animation to CGI. I feel like I effortlessly refocus into being more fully embodied and yet extremely clear and alert (without having to spend hours 'cleaning energy', 'getting unstuck', 'removing blocks', etc.).

And it's not about getting to 5D and staying there. As Consciousness we move between levels without judgment.

What about others in our hologram? What about all the emotions being flung about out there?

This morning I woke extremely early and was instantly aware of a lot of uncomfortable feelings. I felt a lot of grief and physical discomfort. My first thought was that it was me, it's been a tough week, physically and emotionally. So I stewed in it for awhile, until I became aware that I was feeling others emotions. So I looked at my clock, to figure out time zones, since I have loved ones 3,000 miles away on either side of the globe from me. A little while later it occurred to me that it was actually the people in this apartment I'm in, which should have been obvious but at 3:25am I assumed they were asleep.

So then I used a Consciousness Technique for centering in the hologram, and discovered that all the feelings stopped being in my body and seemed to be in a ball in the center of the room. (This doesn't really mean anything because as Consciousness there is no time or space, so locations like up, down, in, and out, don't hold true anymore). And when I created a focal point on that ball, it initially seemed to be less intense. Which gave me the opportunity to start writing this post.

Halfway through, the other inhabitants needed my assistance, and I was able to respond with clarity, amusement, and even affection. When I came back to writing, I noticed the shift of focus yet again.

Now, it's all a creation of Consciousness, and whatever you're experiencing is your creation as Consciousness. Even if others are extras in your movie, they're also expressions of Consciousness moving through your soundstage, so to speak.

I'm not spending time resisting other's emotions, or trying to get them out of my space. Consciousness is the highest level of non-resistance, of being so open that negative or denser energies pass right through.

I'm also not trying to change, fix or improve others or the situation, unless out of curiosity something spontaneously occurs to me to play with.

It's a completely different way of navigating reality, beyond our mind's GPS which wants to take us deeper into the density because that's all that it knows. And in so doing, to feel more authentic and expansive joy, passion, love, than you ever thought possible.

It's Never Too Late

It's Never Too Late ©2014 Joan M. Newcomb

"Youth is wasted on the young." George Bernard Shaw

Time marches on.  People have short attention spans.  Opportunity doesn't knock twice.

We are so pressured to take action NOW.  You have to decide what you want to be when you grow up, before you grow up.  It used to be that college was for discovering what you'd like to do, for trying different classes before you declare a major.  Now college is so expensive, you need to already know your specialty while you're in high school!

You can't make mistakes, you'll never recover from them.  You should have settled down earlier.  You should have stayed single longer.  You should have gone into computers in the 80's, invested in Apple, bought that house, or sold that condo.

If you haven't succeeded by now, you might as well give up.  You've settled.

You can't make changes now, everything you've already created will fall apart, you'll lose everything.

Every single one of these statements is a limiting belief.  It's viewing things from the body/personality perspective.  It's black and white, life and death.

From the awareness as Consciousness, there are no mistakes, and everything happens in perfect timing.  Even better, everything has happened, is happening, there are no lost opportunities.

This is not only not your only lifetime, but it's not the only lifetime you are living NOW.  Every time you decided to go one way. a parallel self split off and went in another direction.  You did accept that job offer, you won the lottery, you lost 50 lbs.  As many parallel pasts are behind you, you have unlimited possibilities in front of you.  You have infinite choices to make.

And it's not even that linear.  All past lives, all future lives, are being experienced at once in Consciousness.

But wait, there's more.  You have never made any bad choices.  You have never missed any opportunities.  Because You are Consciousness, and You've been creating everything perfectly, down to the last detail.

It's when you fight Yourself, you experience conflict.  When you're in disagreement with what is, you're in disagreement with your Self, and feel unhappy.

When you're living your life As Consciousness, it's not about controlling your reality.  It's about letting YOUR Consciousness flow through you.  As you relax into that awareness, everything gets easier.

And quicker.

Oftentimes, when success comes later in life, it's because you finally have let go and relaxed.  This is when people's retirement hobbies turn into billion dollar businesses.  This is when lifelong confirmed singles suddenly get married.  Things show up when you no longer expect them.

And suddenly you start backpedalling.  You're used to waiting, to longing, to not having. You want to be perfectly ready before you take action.  It's never too late, but you also need to Have (own, respond to) your manifestation.  "I'm almost 60 years old, I can't move that fast," is still a body/personality limitation.

It's never too late.  It's always NOW.

So.  Take a deep breath.  Relax into yourself.  Fill yourself with Consciousness.  And go ahead and do it anyway.

Coming Into Center

Coming Into Center ©2014 Joan M. Newcomb

I've had a few 'Spiritual Awakenings' in my life, and am teetering on another one.  I'll share with you what happened before, and what's happening now.

Each experience before came after a period of focus, and often after overcoming (or being in the process of overcoming) some great hardship.

The Spiritual Awakening was unexpected, and how it felt was unexpected, too.

The length of time I was in the awakening varied, but usually (it seems) getting into a relationship knocked me out of it.

How I got into each Awakening period was different, but each time I was doing some sort of inner focusing, inner meditation or energy work.  But the techniques differed.

So, what's happening now.  I'm refocusing energetically after a period of hardship.  What I'm doing is subliming simple on one level, although complex on others.

I'm simply walking my dog.

However, I'm walking my dog slowly and mindfully.  My dog, being a 10 year old, overweight corgi, is just fine with going slow.  She likes to sniff and pee on everything.

While she's inspecting every frond on every fern, I'm standing, centering, focusing inward.  My eyes are open, so I'm aware of my surroundings, but it's all an inward feeling.

First revelation came earlier this week, when I brought my full awareness into the Now.  The Now is pain-free.

This is so different than the decades of grounding and running energy, focusing into my body.  During traumatic times I couldn't sit still.  It was too painful.

Even though I "knew" the past was heavy and grief-ridden, and the future was fear-filled (from my body's perspective; body only knows the past, the future isn't real to it).  Even though I "knew" what Present Time was.

Bringing attention fully into Now, drops the memories, the stories, and the seeking.  There is no pain when you're fully aligned in the Present.

Okay.  So the second revelation happened the other day, I was playing with chakras and quantum energy.  My original training, running energy, auras, chakras, etc. became like Newtonian Physics after I learned about Matrix energy.  Matrix energy was Quantum Physics.

"Quantum Energy" is so outside the box, so outside the hologram, there's no center of the earth, there's no chakras.  It's an unnerving place to be, when one's been so in-bodied focused for such a long time. But it's the place where miracles occur.

Over the years I've integrated and adapted my techniques, chakras have become useful again as reference points.

So as I was walking the dog, I was playing with 'one-pointing', something I noticed I came up with a while back (doesn't mean that others aren't talking about it as well, we're all in the same Field).

As I 'one-pointed' each chakra, when I came to my throat, there was this sudden Awareness - very much like the Spiritual Awakening experiences I've had in the past.  I didn't fully tip over into it, but it's there and accessible.

One pointing my throat chakra, connected me inwardly *and* outwardly to All That Is.  That's about all I'll say about that at this moment.

Because, the next thing that's been happening, is this sense of pulling inward.  I've been consciously attempting to 'come back to center' in a way that worked in the past.

What's happening now, however, is coming back to center doesn't stop.  It's a continuous pulling inward that feels endless.  Each chakra point (and this isn't chakras as I knew them, or how I was originally trained - those were vortex tunnels that ran from front to back, energy flowed through, etc.) is like a doorway into the Infinite. There's an inner point in each one of them that is never ending.

So I'm playing with that.

The important thing here is that I'm not consciously TRYING to manipulate what's going on.  I'm not trying to control the outcome.  I'm just responding to the moment to what Is.

How is this useful to You?  Well, You will come to your own Awakening from your own series of experiences.  How to have your own... try this -

Drop your outward focus.  Pull your attention away from the drama and story in your life.  Bring your attention back from the past, all that's happened, and back from the future, all you wish that would happen.

I focus from the center of my head, that's back behind my eyes, between my ears (and up a little bit, actually).

I notice the center focus points down through my body, from the top of my head, center of my head, throat, heart, stomach/solar plexus, below my belly button, and in the base of my pelvis.  Sometimes the soles of my feet.

Imagine pulling your energy back from wherever it is in time (past or future), space (anywhere on Earth and beyond), and multidimensional reality (that can be dreamtime, or other universes, even).

Notice what that feels like or looks like - you may notice a change in your visual perception, too.

From there, it's up to You.

I'm in process with this, so more will be revealed, I'll share with you more as things happen!

Happy Awakening!