Showing posts with label Struggle. Show all posts
Showing posts with label Struggle. Show all posts

Friday, April 8, 2016

Power and Powerlessness

Power and Powerlessness ©2016 Joan M. Newcomb, CPC

What a crazy time we are in. There has always been craziness, but we haven't previously had the global media pushing it in our faces to this extent before.

On one hand we have terrorists doing horrendous things around the world. Extremists spreading fear and disruption in the name of religion (which is directly opposite of what their religion actually teaches). On the other hand we have elected officials attempting to pass laws to restrict people's inalienable rights, also spreading fear and disruption in the name of religion, their interpretation of faith in opposition to what their savior really talked about. And we have officers sworn to serve and protect murdering and torturing, magnifying the fear and disruption in the world today.
"Empowerment", photograph by John S Turner

What's happening externally is also happening internally for many people. Issues are coming to the surface to be released. For some it's recognizing problems they hadn't seen before. Congratulations, you have an opportunity to expand beyond your limitations! For others, these are old issues they thought they'd dealt with before. If that's happening to you, know it's not that you've backslid, it's a whole new level to clear.

These issues may seem overwhelming. They seem powerful. They are dominating our lives, controlling our thoughts and behaviors. Wrestling with them is a losing battle. Admitting that we're powerless over them is scary - doesn't that mean they'll consume us? Actually, no. Admitting powerlessness is a way of reclaiming true power. You surrender the battle.

When you drop your attention on them, your attention returns to your Self. You can begin to heal.

At first the voices in your head scream the loudest, because that aspect of your personality is dying. Much like the headlines in the news, and the politicians whose antiquated beliefs are disintegrating. Admitting powerlessness over them means you stop feeding them with your attention. They get quieter and quieter and eventually go away.

I believe that, just as there's a Collective Consciousness, there's a Collective Unconscious. It's a cesspool of black energy fed by all the negativity in the world. Every negative thought you have contributes to this pool.

People struggling with addiction are susceptible to this energy. When they recover, the physical detox takes a relatively short time but the addict personality, the shadow side, can take them years to clear.

And there are people affected by other substances too commonplace to recognize. Sugar addiction is rampant, it causes people to be powerless over their eating, and how do you live without food?

People who grew up with, or live with, alcoholics or addicts, are susceptible to this energy as well. It may not be caused by a chemical imbalance within them, but they're affected by the behavior and the actions. Admitting you're powerless over others lets you drop your attention on them and restore your own sanity.

In the last week, I've had the opportunity to revisit core issues. There's financial abuse, something that kept me awake many nights a couple years ago, that I'm powerless over. I needs must let it go and know there's a greater Source that supplies all.

There's a family member with health issues, I can choose to be supportive even though I'm powerless over the results. Everyone creates their own reality, I can look at what I contribute to it and choose to be compassionate.

I'm powerless over people, places, and things. I'm powerless over finger-pointing, scapegoating, and rumors. All of these are 'bottom of the fish tank' in the ocean of life.

It's coming to the surface for everyone as we're collectively moving to the next level. We can live in a higher state of clarity (and serenity). Rather than engaging with the old stuff, we can let it break down and settle into the gravel.

We are powerless over everything outside of ourselves, and we're powerless over other's insanity that seeps into our space by association.

It's ironic because who we really are, as Essence, is Light. All we need do is focus on our inner Light and it dispels the darkness. Shadows disappear in the face of light.

Greater Light is coming into the world today, illuminating what needs to be cleared. It hurts the eyes of those used to sitting in the dark. It's uncomfortable to realize how much power we've given away. Especially to people who seem so powerful and turn out to be full of sound and fury, signifying nothing.

True power comes from within. True power is quiet and strong. True power has no need to dominate or take from others. True power empowers - everyone.

Turn off the news, mute disturbing images in your timeline, ignore crazy making emails.

When you withdraw your attention from the noise and the craziness, you can tune into your inner light, your inner power. Old issues drop away. Miracles can happen.

Try this for a week and see what happens!

Friday, March 27, 2015

How To Have A Rich Life

How To Have A Rich Life (c)2015 Joan M. Newcomb

I'm in Madrid, visiting my son.  Spain is a great place to recover from jet lag. Their sense of time is totally different than the US.  Their workday starts at 9am, their lunch break is from 3-5pm, then everyone goes back to work until 7:30 or 8pm.  Dinner is at 9pm or later. They get 26 days of holiday/vacation per year.

Compare that to the US where the average workday is 8am-5pm, with a 30 minute lunch and two 15 minute breaks. And, if they're lucky, 14 days of holiday/vacation annually.

It is a more relaxed rhythm to the day, and to the flow of life in general.

It feels like the US is driven by consumption and production. What do you do? How much do you make? Where do you live? We are evaluated by these things.  Spain seems to focus more on quality of life, family and friends.

Madrid is a noisy city, which would normally drive me crazy. I'm highly sensitive to sound and empathic vibration.  There is no tension here, no anxiety. There is space to be.

It's fun to see the life my son is creating here.  I recognize my kids as capable beings who came into this life with their own inner wisdom, and life intentions. I manufactured their body, gave them their initial 'driving lessons', but their road trip through life is their own creation as Consciousness.

What do you value in life?  What are your choices?

What we spend our money on, and how we spend our time, reflects our values.

We may love our family, work very hard to support them, but not spend quality time with them.  Unless you count running them to soccer practice and violin lessons quality time.

What we *don't* spend money on, and what we neglect,  also reflects our values.

You can have a low salary and a rich life.  You can have effortless abundance.

If you are feeling dissatisfied or unhappy, perhaps your externals are in conflict with your internals.

You don't have to make sudden changes to get back into alignment with your Essential Self.  Small steps have profound results.

You may need to take some time to even know what you want!

This week, notice how you spend your time (and money).  Are your actions getting you what you really desire?

Our outer life reflects our inner life.  Any external disagreement or power struggle reflects that we are  out of alignment - or coming into alignment - with our Inner Being.  Sometimes, as we begin to be more true to our heart, relationships and circumstances that aren't aren't true start to chafe.

Spend more time with your Self and inner communication. That may be journaling for 5 minutes a day, taking a walk without your phone or earbuds, working in your garden or painting.

Take tiny steps this week and see that happens!