Showing posts with label Life Coach. Show all posts
Showing posts with label Life Coach. Show all posts

Friday, July 3, 2015

Flying Blind

Flying Blind ©2015 Joan Newcomb

The internet's been out in this area this morning, it's been funny not to be connected to the entire world.

We're so used to 'Googling' for information, that we don't know how to obtain it any other way.

As Consciousness we *are* the Cosmic Internet, and when we are clear and aligned, we are hooked up with our highest information.

What do you do when you are clear and aligned? Say someone died, you've been fired, you are sick.

When we're experiencing strong emotions, bodies feeling hungry, sad, tired or alone, it's pretty impossible to feel clear or aligned.  We're flying blind.

We've hit a fog bank in our awareness.

When you hit a fog bank in your life, slowing way down is a great idea.

I lived on an island for 30 years, and during foggy times on the ferry, they'd have a deckhand standing outside, looking out for boats or kayakers, while the foghorn is blaring.

Who are the deckhands in your life, that can be your eyes for you when you're in a fog bank?

When you're driving in fog, you slow way down.

When you're feeling your way, you're taking it a moment at a time. All you need is to get to the next moment.  To go a few feet without crashing.

You're not permanently blinded, you're internet is just down.

A step at a time, a moment at a time, a day at a time, you'll emerge back into clarity.








Sunday, February 22, 2015

Sexuality, Gender and Consciousness

Sexuality, Gender and Consciousness ©2015 Joan M. Newcomb

On our radio show, Conscious Conversations with Joan and Janet, the theme for February is about Love.  We started with emotions, then love, and our most recent show was on sexuality.

Emotions are the language of the body.  Consciousness only experiences joy.  Body/personality feels -and emits - a wide range of vibrations.  It expresses itself with emotion.  Babies cry when they're wet, they cry when they're tired, they cry when they're hungry.  As adults, our bodies do the same, they just have a wider 'vocabulary'.

Love is a heart-opening experience.  We can't truly love without being able to merge energies with another.  Consciousness IS Love with a capital L.  In searching for love, we're actually seeking to experience that greater, infinite connection with the Essence of who we all are.  In expressing Love we are giving from the greater aspect of ourselves.

Our sexual preference is more than a biological urge to procreate, although conception brings Love into form in the most physical way.  It's also about Love.  Attraction is both genetic and psychological.   Gender is about identification.

What is happening on the the planet is that the higher vibration of Consciousness is coming more into physical Form.  It's more than just increased energetic sunshine, it's also a greater inner resonance. As this brighter light emanates from within, it illuminates shadows, it disintegrates limitations.  Things are no longer black and white.  There's an entire spectrum available to us.

So now we have beings coming into form that don't identify with the sex characteristics of the body that they're inhabiting.  On one hand, this is confusing to me as I see our bodies as genetically designed for us.  As Consciousness we create our reality down to the smallest detail.

When I step back and observe from the perspective of Consciousness, I get greater understanding of what is going on.  On one level it looks possibly chemical - that there's so much added in our food and environment that it affects hormonal development. But on another level it's about the creativity of Consciousness.

As Consciousness we can create in the blink of an eye.  As Consciousness, thoughts instantaneously become form.  In the physical realm, manifestation is slowed down, things take time to change.  These infinitely capable and creative beings can't blink their eyes and shape shift after they've embodied here.

Another aspect of this is that as Consciousness everything is harmonious.  In form, we experience dichotomy and discomfort.  We create challenging situations for the fun of it. We come into difficult circumstances because, as Infinite beings, love the creative conundrum.

A voice in the back of my head asks why this should even *be* a problem.  As we radiate greater Consciousness, identity roles dissipate.  Our hearts are opening to more and more possibilities.  As we accept others right to choose, we're allowing more options for ourselves - in everything and anything in our lives.

Consciousness *is* Love. You are Consciousness. You ARE Love. You created your body from Love.  Love *is* the life force energy in everything.  Anything that doesn't appear loving, is the shadow side of Love.  Shine light on it and it will disappear or transform.

Here's a powerful exercise for this week.  Sit still and tune into yourself as Consciousness within.  Notice what it feels like.  Notice where in your body you feel it.  Imagine this energy increasing.  Feel it emanating outward.  Sit in this experience for as long as you feel like it.

The next step, after you've had some time to feel it from within, is to imagine it radiating to all aspects of your life.  Anywhere you experience conflict, see it being enveloped in this warmth and light.

You don't have to assign it the label of Love.  You don't have to love your enemies, love your stepmother, love your mortgage bank.  You just have to emanate this vibration of Consciousness to the situation or circumstance that includes these things.

It's best not to have preconceived notions about what you want to happen - that's placing limitations on the results.  Remain curious.  Miracles will happen when you do this!

Sunday, January 18, 2015

Power Games

Power Games ©2015 Joan Newcomb

I've been playing with energy with a renewed focus, taking old techniques and 'upgrading' them.  The results are noticeable.  I've been filled with a sense of expansiveness and well-being, and prosperity and abundance is flowing into my lift in unexpected ways.

Whenever you increase light, it illuminates hidden things. Issues rise to the surface, in the process of being cleared out.

One showed up recently in the form of another person, who began having some extreme reactions to  me.  It was crazy making, until I stepped back and brought Consciousness to the situation.  I scanned all my immediate relationships, my husband, sons, friends, clients, my co-host, my business mentors, and those I mentor. All are going well. Except this one individual.

First I tried acting as if nothing was wrong, just in case I was misreading the energy.  That revealed that something was, indeed, amiss.  I talked about it with my mentors, I talked about it with the Universe (you could call this praying).  All of this brought the issue to light, but wasn't clearing it.  I really couldn't figure out how this was going to resolve peacefully.

The great thing about bringing anything to Consciousness is that you don't have to know how.  It unfolds more perfectly than you could imagine.

As I'm writing, I'm realizing that there's a difference between becoming aware of something, and bringing Consciousness into it.  Shining light on something illuminates it, in doing so can make it more extreme (as it's out in the open).  Bringing Consciousness, transforms or disperses it.

What has revealed and is sorting out was distortions and drama and dysfunctional patterns, we each grew up with or encountered in our adult lives,  but not games that I play or choose to engage with any more.  I stayed in integrity,  I stayed aligned, and I continue bring Consciousness into the situation, we're actually becoming friends!

Consciousness does that.  It reveals our similarities as well as our differences.

The other situation that's arisen was an issue that wasn't mine on the surface, but one that I've contributed to.  Rather than power games with individuals, it's power games with corporations.  Corporations are great projections of power, and bring up the illusion of powerlessness in ourselves - they're so big, we're so small.  Bringing Consciousness to this is revealing a simple solution.  It's still not my action to take, but one I provide support for.  As I write, I feel there's still some truths to be revealed.  It's still in the process of unfolding.

So the energies I've been playing with are ~ evolutionary gold and green, waterfall abundance and ionized air, and miracles.  I've been playing with directionals.  You can bring these energies into the top of your head and into your body and energy space.  You can also generate these energies from within, bringing them up and out.  And, you can manifest these energies from within.  Chakras are reference points, vortexes and portals from outside the hologram.  You can instantly transport, manifest or replicate with them.

And I'm discovering that Consciousness doesn't exactly have light.  It's a bigger magnification.  It's more clarify of focus.  It's not as glaring as shining a spotlight on something, which then means something is light or dark, in the spotlight or hidden.  Consciousness brings clarity, neutrality, and allows patterns to dissipate or transform.

Consciousness doesn't really come from anywhere, although initially I thought it was outside-in.  Again with the directionals.  Outside-in, inside-out, or - just is.  It's in the core of every atom and molecule.  It's Sentience.

You can play with this within yourself, and with feelings that arise.  You will notice that not every emotion is really yours, and any story told about it isn't true.  Consciousness disperses them like the warmth of the sun (rather than sunlight) clears clouds.

Play with any or all of this, this week, and see what happens!

If you'd like to know more about playing with these energies, click here.








Friday, January 9, 2015

Involution and Evolution

Involution and Evolution (c)2015 Joan M Newcomb

What direction are you headed? Are you looking for answers? Trying to get spiritual?
Do you feel like the answers are "out there"? That to access Consciousness, you have to go Up?
Do you need to accelerate, or try harder, to become more aware?

It's popular to say we are in the midst of an evolution of Consciousness, but in actuality it may be an involution of Consciousness.

Bodies evolve (I personally believe that dinosaurs were 'beta tests').  Physical bodies are vehicles for Consciousness. Human bodies have evolved over time, to be able to handle more of the higher vibration of Consciousness.

The denser the body, the more distant it feels from Consciousness.
The Reflection Nebula in Orion

Consciousness has been described as God, but even that is a disconnected view point.

Imagine yourself as Consciousness.  You create this planet of form, with your own focus.  You are life force, and your energy focuses into everything.

Every thousand years or so, your human body creations go through a growth spurt, and you're able to feel through them a bit more.

Three thousand years ago they perceived you as far away, and projected their fears and vengefulness at you.  Two thousand years ago there was a 'consciousness shift' that, from their perception, brought you closer.  You became a parental figure.

There's been another shift, and they're able to feel you within.  It's blowing their minds.

For you, it's a not exactly a coming inward, but a more focused concentration. 

In body, it feels like being enveloped in love.  Make that Love, with a capital L.  The body tingles.  Pain disappears.  It feels expansive.  It feels incredibly clear.  There's incredible gratitude, incredible appreciation, and an inner sense of Knowing.

How do you get there? How do you feel this more?

It's all about navigation.  If it feels negative or limiting, it's turning away.  If it feels joyous or expansive, it's turning towards.  Yet sometimes, body/personality has been hunched down for so long, it feels fearful about standing up, opening up.  Sometimes it's about breaking through, or breaking open.

It's more than just choosing your thoughts or redirecting your thinking. 

It's a simple as imagining.  Imagining You are Consciousness, focusing inward.  Uncomfortable thoughts or feelings come up, turn your full focus as Consciousness upon them.  Light dissolves shadow.

It takes practice, but it doesn't take very long. 

Take time every day to do this, be mindful of this throughout the day, and you will very shortly be transformed beyond your wildest dreams!



Friday, January 2, 2015

Holding Conflicting Viewpoints

Holding Conflicting Viewpoints ©2015 Joan M. Newcomb

Recently I read an account discussing the issues of #blacklivesmatter.  Specifically, Michael Brown's killing in Ferguson, MO and Eric Garner in Staten Island, NY, both by police.  It was by someone trying to remain neutral.  The author was a conservative trying to have a balanced viewpoint but ended up lessening the accusations of police brutality by glossing over facts in both cases, wanting to typify them as resisting arrest (which actually neither were).

It was a feeble attempt at best, and missed the greater, growing, list of examples, of people of color being murdered in the US by police, when white people are not, under identical circumstances.

I'm not a conservative so I'm not going to pretend to be neutral.

However, my main message to everyone is that we are Consciousness expressing ourselves through physical form, I am going to try to give a bigger perspective.

Here's another example.  Bill Cosby, comedian, archetypal sitcom dad and jello pudding "Pop", has been accused as a rapist.  It's actually gone on for several decades, but now many women are coming out with their story.  Recently his wife and one of his daughters have gone public to say he was a wonderful father and husband.

The women coming forward have much to lose, none would willingly make up a story of being assaulted just for publicity.

It's a genuine conundrum for people who knew him personally as a warm and wonderful guy, to have this side be revealed.

So here's the "middle perspective" of both situations.   There is still prejudice and fear against black people (and specifically black men) in this country.  There are countless examples of police using excessive force.  Actually, that's about as far as I can go with the middle viewpoint.  I think the police 'shoot to kill' unnecessarily and this opens a hornet's nest about gun control...

And for Bill Cosby, his friends, wife and at least one daughter genuinely experience him as the same as his public persona.  Abusers have a shadow side; in his case it has come to light.

In the middle perspective, I don't have any answers.  It's painful and puzzling, to deal with people who are wonderful on one hand (e.g. police who helped out with the Twin Towers on September 11th) and are horrible on the others (e.g. the cops who shot a 12 year old with a BB gun).

Or people who were abusers and whose behaviors have modified.  But have never acknowledged or apologized for their acts.

So, now for the bigger perspective, of Consciousness.

As Consciousness, we are joyous, unlimited, all knowing, expansive, unity.  We created the physical realm as a full immersion, 3D game, to experience the opposite of who we really are.  This world has the limitations of life and death.  It has pain and fear.  It has separation and discord.

As Consciousness we love all of this.  It's like an amusement park.  An Adventure In Density and Effort.  As Consciousness it's fun to embody into different people, places and things.  It's like a movie set where actors are giving Oscar winning performances, and when filming is done, all go to the pub for a drink.

Pain isn't real for Consciousness.  But it's VERY real for our body/personalities.

When you're flying in an airplane and see cars on the road, you don't sense their inhabitants thoughts or feelings.  But it doesn't mean that they don't exist.

Consciousness holds space for all of creation, beyond time or space.  All lifetimes are happening at once.

We are both Consciousness, and our individual body/personality.  Each of us is a conflicting viewpoint, of a body preoccupied with it's own survival, and Consciousness focusing into form.

Forgiveness is an attempt to reconcile this conflict, from a body/personality perspective.

Acceptance is another way.  Body/personalties can accept the things they cannot change - which is everything outside of their individual thoughts, feelings and actions.

Consciousness doesn't have to forgive, it holds all of this in such expansive neutrality.

As Consciousness, I can have seemingly conflicting viewpoints.  I can compassionately hold space for victims, as well as abusers.

As Consciousness, I am not betraying the part of myself that was violated as a child or a partner in the storyline of my life, by holding a bigger space with those that committed acts against me.

As Consciousness, I am able to encompass everyone and all of it.

This world is an ocean of experiences.  I can sail it with Consciousness, or I can sink into the darkest depths.  (Scuba diving is fun, but you have to come up for air sometime)!

If we all began to navigate our lives from Consciousness, we would soon not have any conflicts to hold.  It would all be synchronised and harmonious. We could be unique and different and each have everything we want without depriving others.

We can get there, we are getting there.  We are Consciousness evolving, we are the light coming into this world.   Holding ourselves each as Consciousness is how we start.

Friday, June 6, 2014

Confusing Personality for Consciousness

This week on our Radio Show Janet and I discussed a topic send in by a listener.  She wondered how much of life was consciously created, and how much was that 'sh*t happens'.   Two people she knew had died recently, one had committed suicide, the other overdosed.

The suicide had been an energy worker, and was discouraged that her techniques seemed to no longer be working.  She said her Higher Self had planned for her to 'leave early'.

The overdose may have been accidental, but an aunt had foreseen when she was a child that there was a 'dark cloud in her future'.

I've long said that nothing is pre-determined in that nothing is set in stone.  We create our future through our choses and actions.  We have free will to change lanes on the freeway of life.  If that's so, how could the aunt see a dark cloud ten or twenty years into a child's future?

It's like a long term weather forecast.  Meteorologists can see a weather pattern happening in Guam and know that there will probably be snow in Oregon six weeks later.  When looking at futures, you're looking at possibilities.  You may be seeing some influence by family patterns, just as a Meteorlogist knows weather currents and storm seasons.

And within that, an individual can make shifts, go into recovery, turn from 'bad' to 'good' simply by changing their beliefs about themselves.

However, there's still weather.  It still may rain or snow.  And within that weather, there are choices how to respond.

Now an energy worker can fall into the belief that they can (and must) control their reality.  That if something is happening that they don't like, there's something wrong.  That thought alone, that something is 'wrong', is personality based.  Consciousness in neutral, amused, and non-judgemental.  Nothing is every wrong.  All is very, very well.

That bodies get sick, and bodies age, is fascinating to Consciousness, which is eternal and ever joyous.
If you're viewing something with black-and-white, life-or-death thinking, it's your personality lens you're looking through.

Jerry Hicks, husband of Esther who channels "Abraham-Hicks", developed cancer and died.  Why did he do that, aren't they so enlightened that they'll live forever?  Well, yes, and he is living forever.  But it was time to trade in the old body.

The energy worker committed suicide, that was another way to go.  But she could have also stuck around to see what else would unfold.  Old techniques stop working when you're transforming into a new state, opening to new possibilities.

I used to say that we signed up for life lessons before we were born.  The more capable we are (I'd say) the harder lessons we'd take on.  We'd enroll in 8 honors classes, two afternoon clubs, varsity sports, and a weekend job and when we incarnated discover that it was college, not high school.  Or I'd use the example of actors in movies.  The more talented actor takes on the most dramatic and painful role.

Now I realize it's not so linear. We're simultaneously Consciousness and personality-form.  Embodiment, incarnation, is continuously happening.  We're bringing in Awareness, and releasing unconscious patterns.  We inhale a new experience with each breath.

Higher Self is not separate from Us, unless you're viewing it through your personalities eyes.  You Are Essence moving into form.

When you shift to that awareness, you make different choices, you relax into whatever is happening.  And if storm clouds are brewing, you put on your yellow slicker and rubber boots and jump up and down with excitement, waiting for it to come!

Friday, May 30, 2014

Reasons versus Excuses

©2014 Joan M Newcomb

A while ago I learned that sometimes abusive behavior comes out of depression.  That is, the person who rages at you might actually be depressed (so much for thinking that depression is *repressed* anger).

That's great.  I mean, it's great to understand the reason, but it's not an excuse.  Understanding the reason for a behavior gives you the opportunity to remedy it.  Take steps to address it but it doesn't let you off the hook for having done it.

Reasons give you clarity, so you can take action.  Excuses are what you make to stay stuck.

Say you had a crappy history, that's great fertilizer for growth.  Understanding about dysfunctional patterns allows you to become conscious of behaviors so you can change them.  You're no longer a child, you may just feel like one when you get triggered.  Help is available, both visible and unseen.

You can't change the past, you can't change others, and you can change yourself, your actions and your viewpoint.

Your inner child really wants You, the wise Essence of who you really are, to drive the car.  If you're triggered, ground yourself in present time reality by talking (kindly and gently) to your child self, let them be in the safety seat behind You.

You can succeed in going where You want to go, in spite of your history, in spite of others out there still playing out old patterns.

Each one of us that stands in the present moment, breaking the pattern by choosing differently, creates healing for everyone.

Changing yourself creates change everywhere.

[When searching for an illustration for today, I found this instead, perhaps more fitting?]

Saturday, May 17, 2014

Look On The Bright Side


Thoughts become things, but first they make ruts in our brains.  Repeated thoughts create neural pathways, so it's possible for your mind to get stuck in the rut of negative thinking.  To shift one's perspective initially takes effort - it's like exercising a muscle - but after a while it becomes a habit.


 
How our brain makes memories

We view the world through our 'mental image pictures', so things can look rosy or glum, depending on our 'slides'.  

That's not to say to be merry as a Mormon if you're in a toxic relationship.  Viewing things with clarity, without judgement, viewing things as they are, you can make better decisions on what to do.

Our brains are constantly recording everything, not just visually but aurally as well.  Think of how we're bombarded with noise and random conversations in the world around us.  We've learned to block this out, but images and conversations can play back to us on an unconscious level.  If you don't want to be programmed by commercials, turn the sound down on the TV and look away during the times they're on!

As sentient beings, we're always looking to grow and expand.   We are naturally going towards the light (although sometimes it seems the way out of darkness is to dive through it)!  Even if things seem like they are getting worse, they are in the process of getting better.

Breakdown always means there's breakthrough in store.

We don't need to keep all the random impressions we've taken in during the day.  A simple way of clearing your inner cache of pictures is to imagine creating and deleting roses (or rose colored bubbles).  Imagine a rose.  Make it disappear.  Imagine another rose, make it disappear.  Now imagine a string of roses, like blowing bubbles, and make each one 'pop', or disappear. 

Don't worry that you'll delete something that's important, you've stored the truth it contains elsewhere in your energy system.  

But 'blowing roses' is a great way to fall asleep at night.  It helps you wake refreshed, and clarifies your dreams as well. 

The clearer your thoughts, the cleaner your manifestations.

Try this for a week and see what happens!

Friday, May 9, 2014

It Works When You Work It

There's a slogan in 12 step groups, 'It Works When You Work It'.  It means that if you do the recommended steps, you'll see results.

It's the same with energy work, and there's a few caveats.

You can't give something lip service, you have to actually take action.  You can't just visualize or make a collage, you have to physically do something to bring it your vision into form.

That doesn't mean hard work, or effort, however.  When you go into effort, you spiritually spin your wheels.  So sometimes it means stopping busywork.   It means taking authentic steps towards creating your reality.

An authentic step may look like meditation, or yoga.  Or reading a book.  Or taking a nap.

"It Works When You Work It" also means giving yourself time to practice what you're learning, time to go through the steps.  As Infinite Beings we love to jump to the end result, since as Spirit we're already there.

Whatever you are doing, requires a foundation.  Sometimes building that foundation looks like adopting a healthier lifestyle.

If you want to create wealth, you may need to start with balancing your checkbook.  It doesn't matter how great you look on the outside; you may need to start buying yourself new socks and underwear!

If you want to create a loving relationship, you may need to start with self care.  Loving yourself attracts someone who will love You, too!

Anything (on this planet) takes practice in order to become real.  Abraham-Hicks says it takes 17 seconds, but what they mean it, focusing on something for 17 seconds starts the attraction.  Focusing every day for 17 seconds begins to bring it from thought into physical.

However, the focusing has to be fun, it has to be positive, in has to be both grounded into reality and without effort.  If your focusing with clenched fists and furrowed brow, or if what you're fantasizing about doesn't really have You in it, you're just spinning your wheels.

Beware of Gremlin voices.  Those negating thoughts, 'oh this is a waste of time', 'I've tried it already and it hasn't worked', 'who am I to want this?', 'if I have what I want, no one will love me', etc. etc.   We all have Automatic Negative Thoughts.  Don't feed the ANTS.

Miracles happen when you let yourself consistently practice the techniques I've suggest in my weekly articles.  If you're reading this via my newsletter or somewhere else, find them on my blog at www.jmnewcomb.blogspot.com!

Saturday, April 26, 2014

Easy Peasy Manifesting

Picture: Edenpics.com
We're coming up to a New Moon eclipse, so this is a powerful time for manifestation.  The energy is building for things to happen, new doors to open, sudden new beginnings.  Set intentions, visualize ideal outcome, and catch the wave!

How do you make something happen?  There are lots of ways.  The good old fashioned way is elbow grease.  You decide what you want, make a plan, take action, don't lose focus.  You use a lot of effort, and make it happen.

The New Age Woo-Woo way is to make a vision board, recite affirmations, journal about it, spend 17 seconds each day visualizing it, ask Source Energy and allow it to happen.  You use consistent focus and a lot of faith.

Other energy ways are, put it in a pink bubble (or balloon) and let it go, go to the parallel universe where you already have it, use a 'tractor beam' to bring it to you, see yourself with it and let your current energy match that.  You can also run energy of prosperity, abundance, miracles, etc.

All ways are valid.  So why isn't everyone walking around with their soul mates holding winning lottery tickets?  They may be (they just haven't stepped into the parallel universe where they realize it)!

There's an additional component, I think, that most people miss.  You have to be in your body.  If you're not home when the Universal Prosperity Service shows up, you miss receiving the delivery.

If you're out there in the realm of thoughts and dreams, whatever you want remains a concept or a fantasy.  Even if it does manifest, it doesn't last long, because you're not in your body to have it.

Reality needs an anchor point.  Actually, reality IS an anchor point.  You're bringing thought energy into physical form, it needs to become dense in order for it to show up.

There are some energy workers that are wonders in the level of light and love, but they can't change their own reality.  They struggle for material abundance, never find their soul mate, or remain physically unhealthy.

There are some creative artists that are tremendously talented, but they can't finish a piece of work.  They get wonderful ideas, they even start some, and are never able to finish anything.

We are *all* wonderful, creative, talented, infinitely capable manifestors. We manifested our individual body, we're manifesting all aspects of our lives, good and bad, down to the smallest detail.

For the stuff you want, are you keeping it from happening?  Do you dwell in the realm of ideas?  Is what you want remaining a thought form?  Have you confused intellect with energy (or Spirit)?

Theory takes action, otherwise it remains a concept.  Manifestation requires embodiment.  You have to be willing to show up in your body, in your life, to have what you want show up as well!

We don't like to come into our bodies when they're in pain.  But when we're not in our bodies, we feel uncomfortable!

So if there's something you want to manifest, start within yourself! Bring You into your body, enjoy physical reality.  Fill your body with Yourself, your magnificent Self, and watch (and feel) the miracles occur!

Saturday, April 12, 2014

Sea Changes

Sea Changes ©2014 Joan M. Newcomb

I've been pondering evolutionary vs. instantaneous change.  Evolutionary change happens over time, you sometimes don't even notice it until you look back and realize you have become completely different. One thing happens after another, you respond or react, and you grow.

Instantaneous change is when your life changes in an instant.  You look into the eyes of your newborn child.  You win the lotto.  There's a tragic accident or natural disaster.

Growth is always happening, even if things appear stuck.  Stuckness grows, it just increases in density. Things may appear frozen, but many things are germinating beneath the surface (or in the unseen).

We like things to be easy and effortless, we want our changes to be pain-free.  Do you wait for the bandage to fall off, or do you rip it off?

Moving forward or staying still, are both actions.  Letting things happen or making things happen are both choices.

Accidents, disasters, sudden changes, are opportunities for growth and depth.  They can bring out the best in you, if you remain conscious.

You may not be able to control the event, but you can set your intention.  You may not know what's unfolding, nor how you'll get through it.  But you have access within you to the Cosmic Internet of all knowledge.

You are flowing in a current of the sea of life.  Sometimes you can pull up the oars and go with it, sometimes you need to paddle not to drift off course.  Sometimes a storm tosses you and takes you somewhere unexpected, to your next leg of your journey.

It's a waste of energy to complain about what's happening.  Resistance creates more of what you're resisting.  Complaining depletes creative resources.

You can't stop the ocean, you don't really want to.  Embrace the adventure.  When you look at the big picture, it's all supporting you to get where you want to grow.


Saturday, April 5, 2014

The Obstacle Course of Life

©2014 Joan M. Newcomb

All sorts of astrological weather going on this month.  We've a Grand Cross of opposing patterns, and two eclipses, bringing sudden endings and sudden beginnings.  Like a weather report, these things may or may not have an effect on you directly, but it's helpful to know what energy influences are potentially out there.

You can use the eclipses to your advantage.  Just as some people like to set intentions at the full moon, eclipses hold the 3x the power of an ordinary moon, and have an impact of 6 months to 2 years.  You can ride the energy of manifestation and time your major expansions accordingly.

We are all at choice about the direction we are going in.  Nothing is happening 'to us', we are not victims of circumstances (unless we choose to be).  We are infinite beings, creating our reality through our thoughts and actions.  We encounter situations and people who appear to be at cross purposes with us, but we've created them in our lives.

For instance, last year I created classes in Manifesting Money and Miracles, and a following course in Power and Prosperity.  "Coincidentally" things occurred that may have seemed disastrous at the time, but in reality were miracles.  Situations happened that looked like losses, including financially, but in actually expenses went down, income went up, and things are turning out better than they have in decades.

There's a major power struggle going on within my 'sphere of influence', but the person or persons wielding the most external power are in actuality the most powerless.  The ones who appear to be the most affluent are operating with the most insecure behaviors.

It's interesting to look around the world and see some of the wealthiest people acting the least generous.  On the other hand there are billionaires like Warren Buffett and Bill and Melinda Gates who are committed to giving 90% of their wealth away.

We navigate life through our perceptions, turning one way or another, which brings us towards different outcomes.  Consequences can be different, depending on our attitude and approach to them.

A number of people have reported being ill, some for a significant period of time.  I see that we all create illness for growth.  Sometimes it may be the result of spiritual changes, because as Spirit or Essence you become what you set your sights on, and it takes your body/personality time and space to catch up.  You raise Your vibration and your denser form needs to expand.

Getting sick is a reminder to take care of ourselves, to pay attention to our body, that resting is an activity, too.

I recently decided to stop doing some activities that were in actuality busywork or 'spinning my wheels' and my business increased.  I slowed down and surged forward.

All this illustrates that this planet is one of dichotomies.  We're light beings manifesting in Density and Effort.  Opposites are simultaneously happening all the time.

If you resist what is, it feels harder for you.  When you non-resist, it flows right by.

Life may seem like an obstacle course, but it's exactly what you've created to get where you're going.

This week, just go with the flow and see what happens!


Saturday, March 22, 2014

Coming Into Center

Coming Into Center ©2014 Joan M. Newcomb

I've had a few 'Spiritual Awakenings' in my life, and am teetering on another one.  I'll share with you what happened before, and what's happening now.

Each experience before came after a period of focus, and often after overcoming (or being in the process of overcoming) some great hardship.

The Spiritual Awakening was unexpected, and how it felt was unexpected, too.

The length of time I was in the awakening varied, but usually (it seems) getting into a relationship knocked me out of it.

How I got into each Awakening period was different, but each time I was doing some sort of inner focusing, inner meditation or energy work.  But the techniques differed.

So, what's happening now.  I'm refocusing energetically after a period of hardship.  What I'm doing is subliming simple on one level, although complex on others.

I'm simply walking my dog.

However, I'm walking my dog slowly and mindfully.  My dog, being a 10 year old, overweight corgi, is just fine with going slow.  She likes to sniff and pee on everything.

While she's inspecting every frond on every fern, I'm standing, centering, focusing inward.  My eyes are open, so I'm aware of my surroundings, but it's all an inward feeling.

First revelation came earlier this week, when I brought my full awareness into the Now.  The Now is pain-free.

This is so different than the decades of grounding and running energy, focusing into my body.  During traumatic times I couldn't sit still.  It was too painful.

Even though I "knew" the past was heavy and grief-ridden, and the future was fear-filled (from my body's perspective; body only knows the past, the future isn't real to it).  Even though I "knew" what Present Time was.

Bringing attention fully into Now, drops the memories, the stories, and the seeking.  There is no pain when you're fully aligned in the Present.

Okay.  So the second revelation happened the other day, I was playing with chakras and quantum energy.  My original training, running energy, auras, chakras, etc. became like Newtonian Physics after I learned about Matrix energy.  Matrix energy was Quantum Physics.

"Quantum Energy" is so outside the box, so outside the hologram, there's no center of the earth, there's no chakras.  It's an unnerving place to be, when one's been so in-bodied focused for such a long time. But it's the place where miracles occur.

Over the years I've integrated and adapted my techniques, chakras have become useful again as reference points.

So as I was walking the dog, I was playing with 'one-pointing', something I noticed I came up with a while back (doesn't mean that others aren't talking about it as well, we're all in the same Field).

As I 'one-pointed' each chakra, when I came to my throat, there was this sudden Awareness - very much like the Spiritual Awakening experiences I've had in the past.  I didn't fully tip over into it, but it's there and accessible.

One pointing my throat chakra, connected me inwardly *and* outwardly to All That Is.  That's about all I'll say about that at this moment.

Because, the next thing that's been happening, is this sense of pulling inward.  I've been consciously attempting to 'come back to center' in a way that worked in the past.

What's happening now, however, is coming back to center doesn't stop.  It's a continuous pulling inward that feels endless.  Each chakra point (and this isn't chakras as I knew them, or how I was originally trained - those were vortex tunnels that ran from front to back, energy flowed through, etc.) is like a doorway into the Infinite. There's an inner point in each one of them that is never ending.

So I'm playing with that.

The important thing here is that I'm not consciously TRYING to manipulate what's going on.  I'm not trying to control the outcome.  I'm just responding to the moment to what Is.

How is this useful to You?  Well, You will come to your own Awakening from your own series of experiences.  How to have your own... try this -

Drop your outward focus.  Pull your attention away from the drama and story in your life.  Bring your attention back from the past, all that's happened, and back from the future, all you wish that would happen.

I focus from the center of my head, that's back behind my eyes, between my ears (and up a little bit, actually).

I notice the center focus points down through my body, from the top of my head, center of my head, throat, heart, stomach/solar plexus, below my belly button, and in the base of my pelvis.  Sometimes the soles of my feet.

Imagine pulling your energy back from wherever it is in time (past or future), space (anywhere on Earth and beyond), and multidimensional reality (that can be dreamtime, or other universes, even).

Notice what that feels like or looks like - you may notice a change in your visual perception, too.

From there, it's up to You.

I'm in process with this, so more will be revealed, I'll share with you more as things happen!

Happy Awakening!

Saturday, March 15, 2014

Interconnectedness

Interconnectedness ©2014 Joan Newcomb

An aging teacher tired of his student's complaints. One day, he sent him to get some salt. When the student returned, the teacher told him to mix a handful of salt in a glass of water and then drink it.

“How does it taste?” the teacher asked.

“Bitter,” said the student.

The teacher then asked the student to take a handful of salt and toss it in the lake. Then the old teacher said, “Now drink from the lake.”


The teacher asked, “How does it taste?”

“Fresh,” said the student.

“Do you taste the salt?” asked the teacher.

“No,” said the student. The teacher explained gently:

“The pain of life is pure salt; no more, no less. The amount of pain remains exactly the same. But the amount of bitterness we taste depends on the container. When you are in pain, all you need do is enlarge your awareness. Stop being a glass. Become a lake.”

I'd take this a step further and say that the pain of life IS exactly the same, we are tasting the same salt that that others are tasting.  If we contain it within our bodies, it will feel overwhelming.  If we release it back to the Cosmic Sea, we gain compassion and awareness.

We're Consciousness experiencing individuality.  Our bodies are transmitters and receivers.  We have our reactions to events, but we also draw from the pool of lower emotions. When we operate from Consciousness, we can choose what we transmit. 

The Buddhist bodhichitta mediation practice has one breathing in the world's misery and breathing out loving-kindness.

In other words, you can use your body as a transformer of lower vibrations into higher vibrations.

This only works if you're already grounded and cleared, otherwise you're just swimming in pond scum.

You can tell when you're experiencing your own body's emotions, from when you're experiencing the collective discomfort.  Your own feelings have clarity, when you're feeling other's feelings, it's overwhelming.  Toss their salt back into the sea.

It's easy to get caught up in collective events, people coming together to protest, people reacting to a natural (or man-made) disaster.   We're naturally compassionate, we respond to other's sadness.  But we can't help others if we're drowning ourselves.

There's another practice where you quietly turn within and emanate Love.  You don't have to transmute other's feelings for this one.  In fact, in filling your energy field with this higher vibration, you de-energize any lower frequencies of your own that you're holding on to.  

This helps bring light into the world, and gives others the opportunity to match a higher vibration.  It helps Consciousness evolve.

We don't need to eliminate all uncomfortable feeling responses, that just numbs us and misses the point of being in a body.  When you expand your awareness, feelings wash through you.  Discomfort still exists, and you're holding a bigger space.

We're all capable, Infinite Beings.  We are at choice.  Be the Ocean.

Friday, February 28, 2014

Why Fight With Patterns?

Why Fight With Patterns? ©2014 Joan M. Newcomb

One of the things I noticed when my parents were dying is their patterns unravelling. We each are a tapestry of patterns, a lifetime of accumulated energies.

When we pass, they drop, like clothing without a body. When you're with someone who is passing, your own patterns light up. You either fight tooth and nail for their validity, or you can allow yours to drop as well. The latter is not so easily done, as there are others within your life weaving who are invested in the reality of these patterns.

Since my last parent died, there's been quite a residue of "stuff".  I've chosen to shine light on it, to speak up and to question it, which has caused a discordant ripple in the combined family fabric.

Heck, anything that doesn't agree with the current vibration is going to appear inharmonious. Really, it's a pattern that's come to the surface because it is dissolving.

Why fight with it? Why not step back and let it dissipate? Because to remain silent is, in a way, to agree with it. Because part of the pattern is secrecy and complacency.

Keeping one's mouth shut is part of the pattern. Staying quiet means allowing it to stay within you. And I'm not carrying this forward.

Yet the opportunity is to rise above it, to look down on it from the clouds, so that everyone involved look like ants. From an airplane, do you really feel that engaged with traffic jams below?

If I really let go of the pattern(s) within me, would everyone else behave differently?  There wouldn't be anything to reflect.

If I really let go of the patterns myself, everyone could behave as crazily as they already are behaving, but it wouldn't make me insane as well.

What's crazy is to expect others to behave differently.  We can only change ourselves.

How do you change yourself, when these patterns are so ingrained that they are invisible to you.  They are an accepted part of your family reality.

It's easiest to work on a symbolic level.  You can see it as an image, hear it as a sound, feel it as a vibration.  Imagine yourself, and see the design separate from your energy space.  Or, hear your own note or melody, and mute the disharmonious notes.  Let your vibration be high, light and bright, and what feels 'off' drains out of you into the earth.

Work on a quantum consciousness level, step to one side, into a Universe where that pattern doesn't exist, you never had it, you never will.  Turn and shift in your new space, this will often change the entire cast of characters as well.

Play with this for the next 7 days and see what happens!


Friday, January 31, 2014

Feeling Other's Emotions

Feeling Other's Emotions ©2014

Empathy - the ability to feel other people's feelings.  Many of us have the ability to feel other's feelings, we just don't know it!  Or if we do, it feels like a burden.

Empaths are very sensitive to their environment.  They feel the energy of restaurants and offices, parties and gatherings.  It can be challenging to drive down the freeway, when you sense all the accidents that have happened there!

If you feel an emotion out of the blue, not connected to what is going on around you or in your life, it's probably someone else's.  You can pick up loved one's feelings, even if they're 3,000 miles away.

Feelings that don't make any sense, that feel really intense, are usually someone else's communications.  They are emitting how bad they are feeling.

Sometimes they come in on familiar channels.  You may allow them in because they're a friend or loved one,  Or they may remind you of a family members.

Sometimes it's just proximity.  The guy in the apartment above yours has been laid off and is really depressed.  Even though you are happily employed, you start having a hard time getting out of bed in the morning.

People who aren't empaths will say, that must really be your emotion, you're just in denial, but I disagree.  If you live in an apartment building with too thin walls, you're neighbor's rap music at 12am is not your bedtime listening choice!

You have no control about other people's remittances but you can, believe it or not, control your ability to receive.  You can 'dial down' your emotional 'hearing'.  You can zip up the front of your chakras to help protect your space.  Imagine your lower chakras being like volume dials, and turn them down.

This may be hard for some people to do.  Their empathic ability protected them growing up.  Perhaps they had a parent that was unpredictable.  They never knew what mood they'd be in when they came home.  But they could feel them coming, and knew when to stay out of the way.

People communicate with feelings, a mother may have a hard time turning down her empathy with her children, even when they're adults.  It's important to know if your infant is in distress, but less so to feel the anxiety of your twenty-something preparing for their graduate exams!

We mistake empathy for compassion.  You can feel compassion towards someone who's suffered a shock, a loss, but it doesn't help you help them if you're expressing the same intensity of grief.

If you're rescuing a drowning man, you need to keep your own head out of the water.

Society places great expectations that we match the energy of groups.  If you're actually able to be a half-step above the emotional energy field, you can be accused of being cold or unsympathetic.  You might, however, be the only clear-headed one in the crowd, able to lead the way out of darkness.

As an empath myself, my biggest revelation has been that I get to set my own energy level.  I can decide to be a different vibration.  I can imagine my aura to be a different color, I can see myself vibrating a half step above.  I can allow a sense of amusement for whatever black comedy I'm engaged in. 


Give yourself an empathic break today.  You will find it totally transforming your life!

Friday, January 24, 2014

Giraffes and Ostriches

Giraffes and Ostriches ©2014 Joan M. Newcomb

Most people know the stereotype of ostriches, they hide their heads in the sand, hoping that things won't change (or that they won't have to do anything themselves to change).

However, there are also giraffes.  They hide their heads in the clouds, dreaming big dreams, but not looking down at reality.

Both are oblivious to what is going on around them.

Ostriches, it's a little more obvious that their strategy won't work.  Eventually you have to come up for air, and find out you're as stuck as you've always been.

Giraffes, however, have an appealing story.  They throw around ideas like 'Law of Attraction'.  "I'm visualizing a better future."

Regardless of where your head is, eventually you're still going to have to do whatever it is you've been resisting.

Sometimes it's not so bad.  Sometimes you don't resist it at all. 

Problem is, if you have clouds or sand in your eyes, you can't see other possibilities or solutions. Only when you see what is, can you do something about it.

Sometimes we don't realize that our head is in the clouds or we've buried ourselves in the sand.  How do you come out of it?

Simple - imagine your feet on the ground, connected to the earth.  You can even imagine the souls of your feet opening up and drawing the energy in.  This helps bring you down to earth, and feel comfortable in your body.

If your vision is obscured by clouds, imagine gold sunlight burning through.

Sometimes it's not your delusion, but your family or work environment.  Imagine gold energy coming down through your home or office.  Shine light and the truth will be revealed.

Usually, no matter how bad you imagined it to be, reality is a relief.

Try these techniques for the next seven days and see what happens!


Friday, January 17, 2014

The Pow in Power

The Pow in Power ©2014 Joan M. Newcomb

Years ago, when I was in my 20's, I got into a conversation with an old man (who must have been in his 40's).  I was taking a women's meditation class, and I said to him, 'women have twice as much energy as men'!

He responded with a story about how he'd been able to push someone across the room with the force of energy from his hands.

And there you have it.

What I'd learned in my class was that female bodies generate twice as much energy as men.  They're biologically programmed to create entire other bodies.

He'd heard it as twice a powerful, and told a story of how he was able to exert external power.

Two different perspectives on how to use energy.

Women can create bodies from within their bodies, for another being.  There's a natural merging that occurs for a few years, while the being figures out how to operate the new body.  But at some point that being gets to move forward without help.

Energy held within your own space (regardless of the gender of your body) is more energetically powerful than energy focused outside your space, into someone else's space.

It's easy to think that someone with external influence is more powerful.  Someone who is very loud, will seem to have control over the environment.  People who 'throw energy' can appear powerful when you're on the receiving end of their whack.

Inner power is often not recognized by those involved with external power games.  It appears as a soft power.

Inner power is strength and stability.  It is having your own authority and seniority around those playing games.

It is holding your own power while giving space to others going through difficult times, in "weakened" positions.

Sometimes the most powerful action is not using your power at all.

Things to think about as we move forward into this New Year and time.

Friday, January 10, 2014

Domino Detox

Domino Detox ©2014 Joan M. Newcomb

When I was going through Clairvoyant training in my early 20's, I de-energized a level of family patterns.   I was aware of stepping outside of family dynamics.  It was as if one had removed a tile from a row of dominos.

Over the years, I've encountered deeper levels of patterns to unravel and remove.  Getting married, having kids, getting divorced, being single for some time, getting remarried, kids going to college, leaving home, parents aging and dying, all bring opportunities for continued clearing.

You or your parents getting married introduces you to a whole other family's dynamics as well, which can be very interesting.  Where do you fit within their patterns?  (Where do they fit you)?

Families have different roles.  If someone steps out of their place in the pattern and you're the new in-law, you can get put there (with your conscious or unconscious agreement).

It's most amusing when you're replacing their resident scapegoat or black sheep, or rescuer or saint.  Don't take it personally, it's just their projection.

Such patterns can be hard to detach from, if you're in the midst of them.  If you're intuitive or sensitive, you can feel a little nutty when they're inside your head or in your space.

How can you regain your sense of self at such times?  Take a sanity break.

Sanity breaks can look like - a quick trip to Starbucks, a nap, coffee with friends, a twelve step meeting, a run around the park, an afternoon at the library.  Anything that steps you outside the hologram or soundstage,  gives you a little breathing room.


Patterns can feel so real when you're in the midst of them.  They're in visible, yet tangible.

How do you go back into the environment yet maintain your sense of self?

View everything as if it's a movie (which is it).  Don't react (which is unconscious) but choose your actions.  Be amused.

Be at a higher vibration than your environment.  Imagine yourself in a bubble of gold energy.

Be non-resistant.  Imagine yourself transparent, or wearing an invisibility cloak; negative energy moves through you.

Focus on changing yourself, not others.  Simple energetic shifts can change the atmosphere and everyone in it.

These suggestions work at home *and* at the office (as people bring their family patterns to work with them).  Try any or all of these for a week and see what happens!



Friday, January 3, 2014

Growth Spurts


Growth Spurts ©2014 Joan Newcomb

If someone told me this time last year that I would be where I am today, I would have never believed them.  Even six months ago, I would have been astounded.

And yet, at this moment, I can't imagine being anywhere else.  Again I am in a place where it has to be me, it couldn't be anyone else.  No one else knows what I know, could do what I'm doing.  And no one else is who I am.

In order to be here I had to set aside many limiting beliefs.  I have to hold two different truths, simultaneously.  I have to stay sensitive and aware, and non-resistant.  It's both effortless and difficult at the same time.

It's a friggin' growth experience.

Life is a growth experience.  We make a decision as Essence to squeeze into form. Then as we decide to grow and change, our Essence steps into that space instantaneously.  It takes time and space for Body to catch up.

Essence is beyond time and space.  Essence is everywhere at once.  Essence IS growth and change.  Body exists within time and space.  Body goes from the past to the future.  Body raises and lowers it's vibration.

Sometimes we know the growth experience we're heading into, sometimes we're only given glimpses, and sometimes it's a total surprise.  But know that nothing is thrust upon you, nothing outside yourself is forcing you to change.  It's You as Essence that has created this opportunity.

You can say yes to it, you can say no to it.  Sometimes a 'no' is really a yes to a different opportunity.  But sometimes 'no' is resisting expansion, which doesn't stop the growth but just makes it more painful or difficult.

With each of my children, at the moment labor began, I thought, 'I changed my mind'!

At times like that, you can't really have a discussion about it.  Birth's gonna happen.

I've found, however, that even in the midst of the most challenging growth periods, there's always a blessing, a moment of light, some kind of support, as long as we remain open and notice it.

Growth is always good, although sometimes it takes a few years to realize it.

Make it easier on yourself by not resisting (accepting what is, and moving forward with it).  Realize that You created it, be in agreement with the greater aspect of Yourself.  Stay open and curious, and see what happens!