Showing posts with label havingness. Show all posts
Showing posts with label havingness. Show all posts

Sunday, August 15, 2021

Havingness

Havingness ©2021 Joan M. Newcomb, CPC

I have recently achieved Alaska’s Gold 75+ elite status. These miles were earned the hard way, flying super saver fares, sitting in the far back of the plane (by the rest rooms), every month for the last three years. In 2020, I racked up 75k during the pandemic. I must have visited every Covid testing place in Long Island.

I have recently achieved Alaska’s Gold 75+ elite status. These miles were earned the hard way, flying super saver fares, sitting in the far back of the plane (by the rest rooms), every month for the last three years. In 2020, I racked up 75k during the pandemic. I must have visited every Covid testing place in Long Island.

Because Alaska has gone back to making super saver fares nonrefundable (they were allowing the fees to go into wallet to be reused), I’ve had to start spending $40 more for tickets since my sister-in-law’s chemo schedule is only confirmed 4-6 weeks at a time. I currently have flights booked for the next three months.

Main cabin fares bring perks I hadn’t anticipated. Yesterday morning, I got an email saying I was upgraded to First Class, seat 4C. I was chuffed.

This morning they announced they had to change to a smaller plane and were oversold. Everyone’s seat assignment changed. They would assign seated at the gate.

I sat at the airport waiting to find out what mine was going to be.

Just before we started boarding I discovered my new seat was 8D. Two rows behind first class. Premium has extra leg room. My seats mates are a mom, a kid, and a dog.

Still better than 36D.

So this got me reflecting on Havingness. The ability to have. Everything in our reality reflects our havingness. Our creation as Consciousness.

Here’s the thing. There is no good nor bad as Consciousness. Everything reflects Consciousness’ creativity. If your life is full of crap, it’s equally as creative as a life full of blessings.

If you want to expand your havingness, you have to let go of your preconceived and unconscious notions of what you can or can’t have.

So my havingness didn’t quite expand to First Class this trip, but it easily slid into Premium class.

I’ve been helping my brother and sister in law since September 2018, three weeks a month. The first two and a half years of flying to NYC every month from Seattle, I slept on the sofa in the living room of their apartment. This February they moved to a 2 bedroom apartment and I got the second bedroom. For the time being, when she retired they’ll probably have to rent it but by then I hope to only be coming out ten days a month or less. 

My havingness upped to having my own room but hasn’t expanded to being home more.

I’m expanding in other ways, however. Internally I’ve expanded in emotional maturity. I’ve become less introverted and better able to work in teams. My relationships with husband and adult kids are good.

Flying first class would be a fun perk. But the real expansion is as Consciousness, and the ripple effect is infinite.

Friday, July 22, 2016

Wings with Feet - how to go after your dreams without tripping up!

Wings with Feet - how to go after your dreams without tripping up! ©2016 Joan M. Newcomb

We're in exciting times! We're all experiencing accelerated growth and change. To many people, this feels expansive and empowering. To others, they're completely freaked out.

This increased energy inspires us to go after our dreams. We can see the possibility out in front of us, and we make the quantum leap for it. We take off into the wild, blue yonder as if we had wings.

Making that dream a reality, bringing it back to Earth, requires landing gear.
Heart with Wings by Lederartisan

Some folks are always coming up with good ideas. They charge after them, filled with enthusiasm. Then, a few months down the line, they run out of steam. Their dream evaporates.

Some folks are magnificent planners. They get an idea for their great American novel, then spend the next two years researching it in minute detail. And never write a page.

Manifestation nowadays is easier than ever, so why are results so elusive?

Because the idea folks have wings but no landing gear. And the planners never get off the ground without wings.

Any manifestation requires a vision.  Consciousness communicates with images. Your vision communicates to your higher Consciousness your request. The clearer your vision, the better it is able to come into form.

Although visions can magically happen, the probably won't if you don't take any action. You may not know how your vision is ultimately going to manifest, but baby steps indicate your willingness to receive it.

Planning helps you prepare, helps you create the container to receive your request.  Yet, if you're freaked out by your own creative power, you're not going to bring your idea into form. You'll do a lot of busy work, running in circles, but not produce anything. You'll get distracted and do something else instead.

Making your dreams real require Visions, Actions, and Havingness. Havingness is the ability to have your Vision or desire. It's adjusting your energy so you can have it. Sometimes it requires letting go of everything keeping you from having it. Sometimes it requires you upping your energy to match the desired thing.

If you want to be in a relationship, you may need to clear that pile of books off your bed. You may need to join a few Meetup groups and get out of the house!

If you want to own a home, you may need to drive through a few neighborhoods and imagine what it would be like to live there. (You may also need to check your credit score and talk to a mortgage broker, but Consciousness can bypass some of those details in surprising ways if you're truly aligned).

If you want to increase your prosperity, you may need to look where you're acting impoverished. There's a difference between frugality and deprivation. It may not mean driving the latest BMW when you're buying groceries on credit cards.

Ultimately, expansion comes from within. Your body is your anchor in this reality. It is your focal point as Consciousness. Your dreams come from the realm of Consciousness. They come into form through your body.

Focusing on how you would feel if you had your vision is very powerful. It creates the emotional state within your body to generate the energy to bring it into being.

Play with this over the new few days and see what starts happening!

Friday, December 3, 2010

Wealth & Poverty

(c)2010 Joan M. Newcomb

A while ago I read a travel blogpost responding to a comment criticizing the blogger.  The comment said you can do all this traveling because you're a rich American.  Think about the people in the countries where you're staying, that redcap at the airport, the busboy at that restaurant, that desk clerk at the hotel, aren't able to travel.

The blogger responded saying, to the effect, that he'd rather hold a vision where everyone is able to travel.  (And I've also read that this guy only makes $40,000 a year, which is pretty modest by US standards).

Someone posted on FB an article to "Make Affluence History", that the only way to end poverty is to end affluence.  It then listed a bunch of suggestions on how you could do that, including telling your boss to cap your salary, skimp on consumption, and make a low-tech bracelet from an old bicycle tire.

The problem is, the people who would follow those suggestions aren't affluent to begin with.  They've actually poverty conscious ideas.  You don't raise vibration by bringing another vibration down.

And, with the current economy, it's bizarre that an article like this would come out, when so many in the US are experiencing poverty (or maybe not bizarre, just reflecting the mass poverty consciousness that's being projected right now).

The energy of poverty is contraction.  It's held in tight, a constricted feeling.  Everything is seen through the lens of limitation.  When you're poor, it feels like being hunched down, in a squatting position, for a very long time.

Getting out of poverty can be painful.  Standing up after squatting for a while, hurts.

The energy of wealth is expansion.  It feels like freedom, like release.  Everything is seen through the eyes of possibility.  When you're truly wealthy (more on that in a moment), you feel generous and giving.  You feel like anything is possible.

Now, there's an aspect of being wealthy that's the opposite of the description above.  There's a level of being wealthy where you are disconnected from your feelings; you have all the 'right' material things and social status, so you must be happy.  There's distorted wealth, where you can't empathize or feel compassionate towards others.  The reason that person is homeless is because they're not working hard enough, or that person doesn't have health insurance because they're too lazy to get it.  Distorted wealth is unconscious.

Distorted poverty is, as well.  Distorted poverty wants everyone to be down at their level.  They judge and feel resentful of 'rich people'.  If someone they know gets a raise, or starts to do better, they assume that person is going to become a snob. 

Underearning is an aspect of distorted poverty.  Tolerating a low hourly wage or accepting a less-than-market level fee for one's services 'because of the economy', 'because people can't afford it', 'because I'm spiritual', is distorted thinking.

Being poor isn't noble. 

Now there are people without much money who are happy.  There are villages in India and Africa with few material resources, who, if measured by their openheartedness, their connection to family, their awareness of Spirit, are wealthy.

There are people with vast amounts of money who are miserable.  They're concerned with having enough in their account for the entire year, and more focused on their portfolio than the actual quality of their lives.

Not all rich people are unconscious.  Bill Gates is putting his Microsoft billions into smart ways of helping elimate diseases and improve infant mortality overseas.  Warren Buffett is encouraging other billionaires, by example, to give most of their fortune away.  Richard Branson is an example of endless fun and enthusiasm and continuous creativity.

Now, from the perspective of Source, there is no good or bad to being rich or poor.  It's all an example of our Spiritual creativity.  As Spirit, we created this planet of dichotomies to experience the opposite of who We are.  From Spirit's viewpoint, it's fun to roll about in effort, we get excited by the challenges of limitation.  Because our Essence knows it's all a game.  The more challenges you creates in your life, the more spiritually creative you are!  Essence doesn't take any of this very seriously because, hey, in the blink of an eye this storyline will end and poof! We'll create a whole new lifetime to act out in.

If you go back to the essential qualities of wealth and poverty, they are simply energy patterns.  Wealth is expansion and freedom, poverty is contraction and limitation.

How do you break out of a limiting pattern, so you can experience more expansion?  It starts by seeing a bigger picture of your life.  It takes stepping out of your comfort zone, because what is familiar isn't always functional.

The energy of abundance is appreciation.  Whenever you pay for something, you're expressing appreciation for it.  Whenever you receive payment for something, you're receiving appreciation for it.  Think about this the next time you pay your bills.  Don't you really appreciate the things you purchased with that credit card?  Isn't it great having a place to live, and electricity and water?  Wasn't that a really delicious meal at the restaurant?

Rising out of poverty patterns takes appreciation, too.  Wow, I am so capable that I created this really complex storyline so I can't afford Christmas presents this year.  It is going to sound *great* when I write my memoirs!  Wow, not having a job is *really* uncomfortable.  I get to let go of the illusion of being (such-and-such career person).  How fun to step out of the limitations of 8-5, 50 weeks a year, into a realm of new possibilities.

Appreciation is one step towards increasing your own experience of wealth.  I enjoy a feeling visualization as well.  Abraham-Hicks says that prosperity is all around us, like Niagara Falls, but most of us are standing around with teaspoons.  Think of the powerful flow of Niagara Falls, and the ionized air around it.  Imagine that energy flowing into the top of your head and throughout your aura.  Imagine your space filled with this energy.  Let it's high vibration disintergrate any limitations.

What this is doing is raising your vibration so you can receive more in your life.

In order to have more money (or anything) you have to expand your ability to Have it.

Sometimes a technique for increasing money is to start spending it.  There's a misunderstanding to that idea.  On one level, expressing appreciation with money is telling the Universe that you trust more is flowing in, but some people compulsively spend everything they have and nothing comes in, because acting compulsively comes from poverty consciousness.  They're spending from fear, not generosity.  Tithing is more in alignment, because giving a small portion of what's coming in towards things that support you spiritually and emotionally is expressing appreciation towards Source (it's like leaving the Universe a tip for services rendered)!

Now, what happens for some people is they increase their monetary inflow, and immediately their expenses increase.  Because, what flows in, must flow out, right? 

Instead of seeing Niagara Falls flowing in and then rushing right out again, imagine it flowing into a pool.  That way your money flow can 'pool' and you can siphon out whatever you need.

You can do this visualization remotely as well.  If there are relatives or communities you're concerned about, imagine Niagara Falls for them as well.

Play with these ideas this week.  Notice when you're feeling contracted or limited.  Allow yourself to breath in and expand.  Use the Niagara Falls (and pooling) visualization, whenever you feel like it.  Gift others with the visualization as well.

Try this for a week and see what happens!

Friday, January 15, 2010

Giving and Receiving

(c) 2010 Joan M. Newcomb

There's a worldwide, grassroots network called Freecycle whose mission is to keep usable items out of landfills.  It's really quite an amazing phenomenon. People give away items they don't need, and people ask for items they want.

When I first participated, I gave away some (fairly good) furniture, because someone had gifted me theirs.  It was quite exhilarating to see the looks on recipients' faces; they couldn't quite believe they could have a futon sofabed or a recliner just for doing me the favor of carting it away!

And it's equally wonderful to see people receive items they've asked for, be it school supplies for their kids or an item for their home.  All freely given, freely received, no strings attached.

The energy of giving makes you feel better, pulls your attention away from your own troubles and into the abundant flow of life.  In 12 step programs, newcomers are encouraged to take on a task, like making coffee for their group.  It gets them doing something that other's appreciate.  And gives them a feeling of accomplishment that they're probably not experiencing in the un-manageability of their life's storyline (that caused them to come to the 12 steps in the first place).

Giving actually strengthens your connection to Source and increases your ability to receive abundance.  It's the principle that tithing is based on.  If you give away 10%, you find your 90% expanding.  Even if you can't quite manage 10% of your income, you can give your time or your compassion.  Gifts of service count towards the Flow.

As with everything, balance is needed.  We all know burned-out givers, who volunteer for everything yet can't make ends meet.  They need to learn to moderate their giving with receiving.

Receiving is essential for prosperity.  You need to be able to allow the flow come to you as well as out of you.  Gracious receiving validates people who give to you.  Even if it's a compliment. If someone says something nice to you, accept it and thank them (even if your tendency is to minimize it).

Receiving well sends a message to your subconscious that it's an abundant and benevolent universe.  It also increases your connection to Source.

A couple simple steps to increase your participation in the Flow:
*Give $1 or $5 or $10 away to a worthy cause.  It can be anything.  Put it in one of those plexiglas boxes at the convenience store, stuff it in the tip jar at Starbucks.  Do this often enough and the energy builds and opportunities arise as well.
*Notice how the Universe is giving to you.  Receive compliments.  Receive sunny days (yes, the Universe did make the sun shine just for you)!  Appreciate your surroundings, notice synchronicities.  Breathe them in and notice your inner expansion.

Try these for a week and see what happens!  And email me the results!

Wednesday, January 6, 2010

Hearing, Having, and Ho'Oponopono

(c) 2010 Joan M. Newcomb

I'm going to try to weave together three themes I've been experiencing the last few weeks.

The first is Ho'Oponopono.  In my last Ezine I mentioned it, along with a link to a site I'd not been to before.  It turns out to be a very good site, that had a very good article about taking 100% for your reality.

Ho'Oponopono is a Hawaiian Shamanistic practice of turning within and releasing 'erroneous thoughts' that contribute to the negative patterns in the world.  It was effectively used by Dr. Ihaleakela Hew Len to treat "incurably insane" patients in a locked ward of a Hawaii State Mental Hospital.  Within two years, the ward was closed because all of the patients either got better and were released, or got better enough to be transferred to a regular ward of the hospital.

It fits into my belief system in many ways.  One simple way is that 'thoughts create things' (to quote Mike Dooley, whom I'm interviewing next week on my Radio Show).  Every thought you think is a filter through which you perceive the world, and a projection you create into the world.  Everyone you come into contact with is/has a 'matching thought' with you.

So if someone calls you up and starts complaining about their work or their love life, somewhere within you is a 'matching mental image picture' otherwise they wouldn't show up in your reality.  Doing Ho'Oponopono is a way of deenergizing that thought from within, which de-energizes it from them, and contributes to de-energizing it within the world.

That's one level of understanding things.  The next level is that this world is Your hologram.  You, as Consciousness, created it down to the smallest detail, including all of the personalities in it (including yourself as one of the cast members).  The building blocks of the hologram can be considered thoughts, or they could be considered pictures, or they could be considered emotions or sensations or pixels.  It's all the same, in the same way that a three-dimensional Pixar film is made up of music and story plot as well as the computer generated images.  Ho'Oponopono is one way of cleaning distortions in the hologram so You can enjoy the creation more clearly.

The thing is, you can't be in resistance to whatever you'd doing Ho'Oponopono for.  You can't act like it's outside of your space or someone else's creation.  You can't judge it nor Yourself for creating it.  You can't use Ho'Oponopono to manipulate the storyplot.  That is, you can't do Ho'Oponopono to make things go the way you want them to.

Ho'Oponopono, like every Truly effective energy technique, is best done with a clear and open mind.  I like to have a sense of amused anticipation, to see what's going to happen but not expect what will happen.  You're 'reclaiming power from your Hologram' without assumptions of what that's going to be like.

What happens for me is that interesting people show up as clients or callers to my show.  Someone who's a burned out healer/counselor who has people owing them money, who has to be encouraged to raise their rates and prioritize themselves first. (I REMEMBER BEING THAT WAY)!

People with under-earning problems who want to argue for their limitations, who can't hear the suggestions I'm giving them for getting unstuck (BEEN THERE DONE THAT)!

Someone who is super-capable and has to do it all alone without any help yet needs assistance moving forward in their business (TOO FAMILIAR)!

One night a week ago, I found myself drifting in and out of sleep and doing Ho'Oponopono every waking moment.  It was a very effective solution to insomnia!  I began feeling waves of Infinite Love as I did it, which is what happens when I'm fully connected to Consciousness.

Which brings up the other part I want tie in, 'hearing and having'.  Havingness is essential to manifestation. It's taking ownership of your creations.  If you can own everything you create, the "good" and the "bad", you can increase your ability to manifest.  Without havingness, an endless parade of your desires can show up on your doorstep and you either don't open the door, disregard the gift, or not water the plant so it dies (to combine a bunch of metaphors).

The hearing part is, you've been told this before.  This information has been out there your whole life, and coming to you in many different ways.  It was there before The Secret DVD first came out.  It was there before Abraham-Hicks and before Seth found their channels.  When did you first hear it?  Have you heard it yet? When you can hear it, you can have it.

I always end my Ezine articles with a suggestion to 'try this for a week and see what happens'.  You don't really have to do anything this week.  Except maybe notice the matching experiences with everyone who shows up.  If you feel motivated to take the next step of releasing that energy from within your space, great.

Just see how your reality completely changes from that first simple step!

And email me what happens! joan@joannewcomb.com


Saturday, January 31, 2009

Mystic Musings on Money

(c) 2009 Joan M. Newcomb

Money is always a hot topic, regardless of the economy. However, there was a joke circulating recently about an E-book titled "How To Make Money in This Economy" and when you opened it, all it said was "Write an E-Book about How To Make Money In This Economy".

For years I used to work for a mystery school that never paid very much. Yet I had everything I needed. I felt that I was 'working for God', so God was supporting me by providing from sources other than my paycheck.

Think about the difference in being paid minimum wage versus $200 an hour. Notice what it feels like to earn whatever your present yearly income is. Then imagine what it would feel like if your yearly income was your *monthly* income. When I play with this, I notice I go from feeling contracted to feeling light, airy, expanded. One thing I've noticed over the years is that the least paying jobs require the most effort. The larger your hourly wage is, it seems, the less effort you expend doing it. I think that's due to a couple spiritual principles: Effortlessness and Havingness.

Havingness is the ability to have. Everything you create in your life reflects your spiritual Havingness. If you have limitations, some aspect of your Havingness is contracted. Often this is mental stuff, ideas and concepts, family history, personal story. We've all heard about people who win the lottery and later end up broke. Their havingness didn't expand to their new fortune. And people who manifested their perfect partner but ended up divorcing. Creating something new in your life requires expansion, requires creating internal space to 'have' the new creation.

Effortlessness is a spiritual principle (I've written about it before as the concept of 'No Effort'). To paraphrase Yoda, "Do not try -- do ". Effort is a body level energy, but it destroys spiritual creativity. That's why things often come into your life when you stop trying to have them. You've let go, energetically, so they can come into form.

My newest awareness of money that I've been playing with is based on Robert Scheinfeld's book, Busting Loose From The Money Game. Scheinfeld says that money is really an 'expression of appreciation'. When you have a nice meal in a restaurant, when you pay the bill you're really expressing appreciation for the food and the service. When someone pays you for your services, they're expressing appreciation for you and your gifts.

When you shift your perspective to expressing appreciation, suddenly paying your taxes is no big deal. Your expressing appreciation for the income that you've got, and for all the things you want your taxes to go towards.

When you shift from expressing appreciation only for things you pay for and are paid for to everything about your life, suddenly money starts coming in from left field, from unexpected sources, even appearing in your bank account.

I have a student who's business went from operating at a loss to making millions in a short period of time. Her clients pay her by automatic deposit, and she's always meticulous about entering the numbers in her Quickbooks whenever she receives an email from her bank that a deposit has gone in. However, at the end of every month when reconciling her balance, there's always several *more* deposits into her account than she received notification for!!

When you let go of focusing on money and start focusing on appreciation, these things happen.

I've been self-employed for most of my life and have learned that it's important to stay out of survival in order to attract clients. Whenever I've worried about not having money, that's what I create temporarily. But usually I've worried about money and then discover that an automatic deposit came in or a client sent their check early. I end up feeling a little sheepish that I fretted in the first place!

The bigger picture about money is the bigger picture about reality - it's all an illusion, it's all made up, it's a creation of our consciousness. I am Spirit enjoying a full immersion holographic game; I'm the one that programs the computer! Money is just a pattern in the morphic field. It's as real as you want to make it. Same with reality.

When you're in effort and struggle for survival, then you're seeing things from your body's viewpoint. It's mortal, so it's worried about life and death. When you step back and view it as Spirit, as Source, you can see the bigger picture. Suddenly more options appear to you, more opportunities come your way, energy flows.

I know, I've had a really interesting roller coaster ride concerning money. When I was 22 I was confident that I could go anywhere in the world, land on my feet and support myself. I was working as a secretary for $5 an hour and after taxes brought in $10,000 a year. I was happy that I could pay all my bills each month. Then I became involved with someone who was independently wealthy who freaked if they didn't have enough in the bank for a year's expenses. It turned out they had a cocaine habit that cost them $10,000 a year (this was 1981).

Thus began a turbulent ride of extreme abundance and extreme poverty. There was one time I couldn't even afford toilet paper! I became really familiar with the energy of contraction.

When you see things *as* your Expanded Self, you're no longer afraid about paying your bills. You know that everything will come in when and as you need it. It's not exactly being fearless, because fear isn't in the picture. It's about being relaxed and at ease with playing the Game in this world. The Game isn't about making a buck, or accumulating numbers, or things that symbolize wealth. The Game is about creation, actually it's about creating.

What delights You is the act of manifestation. You are the Creator of your reality and it's really, really fun to make things. And make things up (such as story lines).

Patterns in the morphic field are the structure around and through which our energy flows. We can deenergize or reclaim power from our personal patterns (old story lines, family history, etc.) and it changes our hologram. Our life stops seeming like a soap opera or tragedy and becomes a hilarious improvisation - kind of like 'Whose Line Is It Anyway' meets 'Second Life'.

So here's some baby steps to get you started. Every time you pay for something, think of it as expressing appreciation (and really feel the appreciation). Every time you're paid, experience of being appreciated. Then start appreciating all aspects of your life, down to the smallest detail. It's easiest to appreciate nature, so you can start there. How blue the sky is (when it's blue) or how warm the sun is (when it's out). What an amazing creation birds are, flying and hopping about. Then you can appreciation other parts of your life, your home, your relationships, your belongings. All of these are reflections of your Havingness, your ability to create and manifest.

Pretty soon you can start appreciating your story line, even the really challenging parts. Because you can see how juicy an acting job you've created!

Start by appreciating, and notice what starts showing up in your life!

Wednesday, October 22, 2008

Being In Receptive Mode

©2008 Joan M. Newcomb

One of the things that happens when people start practicing the Law of Attraction is that they put all their focus onto what they want to attract. They get the idea that they create their reality through their thoughts and immediately start thinking of prosperity, and all the goodies that go with it.

This may work a little bit at first, but usually what happens is they get frustrated their stuff isn't getting here fast enough. So they try harder, making their vision boards, saying their affirmations, staring at their mind maps. Then finally decide it's all a bunch of horseradish and quit.

That's not how Law of Attraction works. In fact, it's the opposite. It's using body-level exertions to work a spiritual-energetic tool. It's like using a chisel and hammer to work on your internet connection.

When you try hard at anything, you're using the body-level energy of effort. Effort is required by your muscles to get your body out of a chair, and works fine to push-start a car, but has the opposite effect when applied to high vibrational techniques. It stops them from happening.

That's why many of your manifestations happen when you no longer need or want them. You've taken your attention off them and the Universe finally has a chance to release them to you.

When you focus intently on something, your point of awareness goes into that item, and out of yourself. You're no longer 'home' in your body or your life. So the Universal Parcel Service doesn't have the address to send your desires to you! And if they're left at your doorstep, you're not home to receive them.

That's what happens when you actually get what you want, but you can't have it. You finally manifest Mr. Right, but your life is such a shambles he doesn't stick around. You win the lotto but haven't handled your shopping addiction or learned about investing, so it's gone within the year.

The trick (and it isn't really a trick) is to know what you want (the thought alone is an email request to the Universe via the Cosmic Internet). Then focus within yourself to prepare to have it.

I call it being in receiving mode. Generating an energy of receptivity, of drawing in that which you desire. Abraham-Hicks calls it delicious anticipation. I've called it 'raising your havingness'. Ultimately you don't have to do anything, and your life rearranges itself so that things fall into place, including what you've asked for.

People find this happening automatically when they get off the fast track. When they consciously slow down to enjoy life. Choosing to start the day with meditation or a cup of herbal tea and journalling instead of espresso and the news, brings this about. Turns out much of what you desire you already have in some form or another, but you've been too busy to enjoy it!

So try these suggestions -
Stop thinking about what you don't have.
Stop focusing on all the terrible things happening in the world today.
Start enjoying the present moment - even in tiny increments
("the leaves are so pretty right now", "this tea tastes so good", etc.)
Let yourself Know that the Universe is on your side and supporting you beautifully.

Taking pleasure in what you do have attracts more pleasurable things to you. And that's what Law of Attraction is all about.